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The ADHD Made The Depression Worse
Sharing about my adventures on Adderall On June 25, I began taking a generic of Adderall. It has now been basically a month and I thought I would do a catch-up post. If you would like, you can read the...
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Things I Don’t Want To Blog About
There are days in every blogger’s life when they don’t want to write. They are not in the mood, they are ill or just cannot think of anything to write about. I can think of plenty but I don’t really...
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Breastfeeding Didn’t Work For Me
I research things as a hobby. I love to learn and if something even remotely sparks my interest, then it won’t be long before I am reading everything I can on the subject. So, in 2001 as I was...
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A Little Wine With A Side of Panic
I like Prosecco. It is an Italian dessert kind and one of the few wines I’ll drink. Actually it is one of the few alcoholic drinks I’ll bother with. You don’t get the headache that can come with...
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Risk Reaching Out – Suicidal Thoughts
…. The walls are thickening around me. The bright yellow paneling almost puffs out yearning to swallow me whole. I lean back against the sink with one hand gripping the side of my head while the...
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8 Tips For Talking To Your Children About Sexual Abuse
As parents, we are faced with more than a few challenging conversations with our children. Over the course of their childhood we address tough topics like drugs, alcohol, puberty, religion, bullying...
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Be Afraid But Live Anyway
So, I came along this graphic on Facebook that basically says “Be Afraid But Live Anyway”: It reminded me of a session I had with a psych doc about six or so years ago. I had become very agoraphobic...
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Friendships & Mental Health
Friendships & Mental Health… That’s a crappy blog title, isn’t it? That damn title is the reason why it has taken me so long to write this piece. I have finally given up and accepted that this is...
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Finding the Beauty
Finding the beauty in ourselves is not an ability that comes naturally to everyone. Since Dove’s Real Beauty Sketches video came out, I have read several takes on the message Dove was attempting to...
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Depression Lies
Do not believe the depression lies. The first rule of mental health is to learn that depression lies. Depression clouds your mind and rains down insults like a never-ending storm. And it lies like a...
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ADHD Bullet Journaling Part 1
ADHD Bullet Journaling isn’t much different than a neurotypical person’s bullet journaling style. You may find that if you have ADHD that your “BUJO” journals will be super detailed for weeks and then...
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ADHD Bullet Journaling Part 2
ADHD Bullet Journaling Part 2 is all about the contents. Your “BUJO” can be anything you want it to be or everything. By the way, you may notice that my photos are from my 2016 Bullet Journal. That is...
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Summer of Kindness: Random Acts of Kindness Ideas
A Summer of Kindness is what the world needs right now. While I put together a list of Random Acts of Kindness (RAOK) suggestions similar to this back in 2013, it is time for a fresh take. Though it...
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